As seen on such programs as The Today Show and Good Morning America and featured in such magazines as Us Weekly, People, and Shape, the Barry’s Bootcamp complete workout system is among the most efficient and effective workout programs available. The complete package comes with nine workouts on three DVDs, along with a transformer, Barry’s patented Power Handles, two sets of resistance bands, and Hollywood Code Red: 6-Day Rapid-Fire Weight Loss Workout and Eating Plan.

Barry’s Bootcamp is built around Barry’s Focused Interval Training (FIT) system. Proven to burn fat nine times faster than ordinary workouts, the FIT system requires you to perform each exercise for just 60 seconds at 100 percent of your ability and then rest for 30 seconds. Barry’s revolutionary exercise strategy, combined with his patented, raspy drill-sergeant tactics and fun atmosphere, creates a unique and irresistible workout environment that inspires and motivates “enlistees” to push harder and get into great shape fast. Barry’s Bootcamp has become the hottest fitness ticket in Hollywood, boasting an A-list celebrity clientele that includes Katie Holmes, Jake Gyllenhaal, and Biggest Loser host Alison Sweeney, plus thousands of others who sweat it out in classes every day.

The Gaiam Balance Ball Chair, developed under the consultation of a chiropractic pioneer Dr. Randy Weinzoff, greatly alleviates the aching back/legs/arms syndrome that comes from working at a desk for hours. Designed for people between 5-feet and 5-feet 11-inches tall, this unique “chair” employs the same balance ball used in your workout routine, but with it you also get an adjustable support bar, easy-glide casters, an air pump, and a desktop guide to help keep you moving. Designed by leading health and fitness experts, Gaiam back-care solutions build a healthier back, relieve pain, and improve your overall well being.

The height of the back of the chair is 2.5 feet tall, and the base measures 20 inches wide from one side of the wheels to the other. The chair comes with 2 locking casters and 2 regular ones. The locking casters go on the back of the chair. Some assembly is required. The chair measures 21 x 31 x 22 inches (W x H x D) and weighs 13 pounds. It has a 300-pound weight capacity.